PRACTITIONERS
Suzanne Herchak, R.Ac
Registered Acupuncturist (CCHPBC)
Diploma of Acupuncture (Pacific Rim College, Victoria B.C.)
Student of Phytotherapy (Western Herbal Medicine, 2022-present, Pacific Rim College, Victoria B.C.)
Suzanne is a Registered Acupuncturist with over 13 years of clinical experience providing holistic, personalized care rooted in the principles of Traditional Chinese Medicine (TCM). She works with a wide range of health concerns, using an integrative approach that supports the body’s natural healing abilities.
Her journey into healing began with a passion for whole foods and natural wellness, deepened by a personal transformation through acupuncture. Inspired to help others experience the same benefits, Suzanne pursued formal training and has been in practice ever since.
Suzanne holds a Diploma of Acupuncture from Pacific Rim College and is a registered member of the College of Complementary Health Professionals of British Columbia (CCHPBC). Her acupuncture treatment plans are customized for each individual and may include cupping, gun sha, essential oils, and nutritional guidance when needed.
She is currently completing a Diploma of Phytotherapy (Western Herbal Medicine) and will soon be integrating herbal remedies into her offerings, further expanding her whole person approach to health.
Clinical focus:
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Digestive health
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Stress, anxiety, grief, PTSD
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Women’s health, fertility, pregnancy & labour prep
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Musculoskeletal pain such as TMJ, sciatica, back and chronic pain
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Fibromyalgia and other chronic conditions
CONTINUING EDUCATION
Dedicated to Lifelong Learning, Suzanne is passionate about ongoing professional growth and staying current in both Traditional Chinese and Western herbal medicine. She is currently enrolled in a 2,130+ hour Diploma of Phytotherapy—one of the most comprehensive Western herbal training programs in North America (2022–present).
Her continuing education includes advanced training in:
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Pediatrics
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Fertility, pregnancy & labour support
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Gynecology
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Musculoskeletal conditions & Triggers points
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Facial rejuvenation (Advanced training in cosmetic acupuncture, cupping, gua she and microneedling)
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Scar needling
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Emotional wellness: trauma, PTSD, anxiety, depression
Rachel Winchester
Registered Clinical Hypnotherapist (Association of Registered Clinical Hypnotherapist of Canada)
Rachel is a Registered Clinical Hypnotherapist, having graduated from the Association of Registered Clinical Hypnotherapists (ARCH) in early 2025. With over 100 hours of hands-on experience, she is dedicated to guiding clients through healing and mental wellness. Rachel supports individuals facing life challenges, trauma, identity exploration, and relationship dynamics—both with themselves and others.
Her path in alternative care began as a doula, followed by work supporting people with physical disabilities, and later, neurodiverse individuals as they build independence. After experiencing hypnotherapy firsthand and completing her training, Rachel’s appreciation for its power as a tool for personal transformation and reconnection has only grown stronger.
Hypnotherapy uses focused hypnosis to help clients gain insight into their concerns, fostering self-growth and emotional resilience. It is particularly beneficial for those with physical, emotional, or mental health challenges who may find limited relief through conventional therapies.
Rachel is an active member of ARCH and supports clients experiencing symptoms or diagnoses including Anxiety, ADHD, Sleep Disturbances, Body Dysmorphia, PTSD, CPTSD, and Grief. She also offers specialized sessions such as Peaceful Pregnancy, Postpartum Reset, and serotonin-boosting treatments.
Committed to continuous learning, Rachel is expanding her expertise to better serve individuals with diverse needs, helping them embrace a more balanced and empowered life.
Alba Nadal, CBP, RHN, RM
Alba Nadal is a Certified BodyTalk Practitioner and Shiatsu Therapist with 15 years of professional experience. She also holds a Diploma in Holistic Nutrition and a Certificate in Reiki III. Alba offers BodyTalk and Shiatsu therapy sessions that provide a comprehensive and integrative approach to healing.
Alba’s journey into holistic health began through her own personal health challenges. Seeking answers beyond conventional medicine, she was drawn to the wisdom of traditional healing systems. Shiatsu, a Japanese healing modality rooted in Traditional Chinese Medicine, deeply influenced her understanding of the body, energy, and the complex connections between physical, emotional, and energetic well-being. This foundation continues to shape her approach and philosophy in every session.
As her healing journey evolved, Alba discovered BodyTalk—a modality that quickly became her passion. BodyTalk’s broad scope, addressing body, mind, and spirit, allowed her to combine everything she had studied, including Eastern philosophy, anatomy, energy medicine, and intuitive healing. For Alba, BodyTalk is more than a therapy; it is a dynamic language of healing that speaks directly to the body’s innate intelligence.
Her clinical focus includes supporting clients through:
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Stress, anxiety, depression, and PTSD
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Insomnia, fatigue, and brain fog
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Digestive and musculoskeletal health
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Hormone balance
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Immune system challenges, including long Covid
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Fibromyalgia and other chronic conditions
Known for her curious and creative mind, Alba tailors each session to the unique needs of the individual. Her approach blends practical techniques with deep intuition and knowledge to uncover root causes and restore balance. Whether clients are experiencing physical discomfort, emotional stress, or energetic imbalances, Alba provides a compassionate and professional space for healing and transformation.
“Suzanne is an amazing professional and human being with a wealth of experience. She makes you feel safe and comfortable—gentle, knowledgeable, and confident in what she does. You leave feeling relaxed and relieved from your problems. Highly recommend her!”
– K.L.